Cultivating Holistic Growth
Mind | Body | Spirit
We do not experience lasting change because we try to change incorrectly.
The good news is that we can learn how to change.
ABOUT ME
Colleena Carlisle is a Professional Certified Coach (PCC), Personal Trainer (CPT), Nutrition Coach (PN1), and Health and Wellness Coach in Minnesota. She has a BA in Sociology: Law & Criminal Deviance and several specialty certifications.
​
Motto: "What is firmly rooted cannot be blown away."
​
"When something does not have a solid foundation, it's bound to fall over and not stand firm during the storms. After many storms and crashes in my own life, I realized the importance of having a foundation (roots) in every area of life. It was not until I rooted my life mentally, physically, and spiritually that I started to mold into becoming the best version of myself.
I believe everyone can become the best version of themselves. Not by a quick fix, a self-help speech, a temporary diet, a new relationship, or by obtaining more money. Only by becoming securely rooted in who they are, what they value, their purpose, and true identity.
As a trainer and coach, I am dedicated to helping every client become rooted, see their potential, align with their purpose, and achieve their goals their way."
"We repeat what we do not uproot."
Get Rooted.
Get Monthly Updates
Join the email list and get access to free masterclasses, early access to free and paid ebooks, and special product and service deals exclusive to subscribers.