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Holistic Health

We thrive not by only focusing on one area of health but by recognizing the importance of improving each area because they are interconnected.

Who We Are

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Our Mission is to Inspire, Empower, and Educate people to optimize their overall health and well-being through self-awareness and a holistic approach, resulting in living a more meaningful life and operating at the best version of themselves.

Rooted Unlimited will inspire nationwide communities of people to thrive rather than survive by empowering them to live a healthier, purpose-driven, more active lifestyle, which all people—mind, body, and spirit—are committed to engaging in their health and wellness to live life to their fullest potential. We strive to be our community's leading holistic wellness destination, offering personalized programs, expert guidance, and a supportive environment that fosters sustainable transformation.

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Our Values



We value scientific, evidence-based expertise available for health and wellness. Research is important and valuable, and that authenticity and scope of practice are important ethical values for all coaches.



We value honesty, confidentiality and vulnerability. We believe effective coaching and training is accomplished when clients can trust and respect the intentions, statements and information given by their coaches.



We believe that it often takes more than one perspective or service to provide the best support for a person. We value meaningful collaboration and referrals to provide the most effective support.



We value each person’s unique stories. We are committed to listening, seeking to understand, and being compassionate to each person.



We are committed to always learning and growing, no matter where we are in life or how long we’ve been coaching. We do not pretend to be the experts of our client’s life or that we have reached a level of expertise that we cannot continue to learn and grow. We continue to learn through continued education, peer mentoring and consultation.

Our Annual Impact

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Our Pillars

We govern our programs and services by adopting these four pillars.


Holistic Approach

The Holistic Approach looks at all aspects of the individual—mental, emotional, physical, and spiritual to inspire change within the whole person to achieve optimum health and well-being self-identified by the client's goals.


Action-Oriented Approach

The Action-Oriented Approach partners with clients to pursue transformational change in their specific, inspired steps that lead to a fundamental shift in their attitude, behavior, and habits through thought-provoking questions and conversations to discover their goals and confidence.


Client-Centered Approach

The Client-Centered Approach trusts clients' inner resources and expertise to accomplish their goals, tap into their full potential, and be empowered to make lasting change.


Future-Focused Approach

The Future-Focused Approach invites clients to move toward their desired outcomes instead of concentrating on past experiences or reasons for present dissatisfaction.

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